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Walk with Ease! - Northern Broome Senior Center, 12 Strongs Place, Whitney Point

Date: 
Tuesday, May 15, 2018 - 11:45am to 12:45pm

Are you living with arthritis or another chronic health condition and looking for ways to be more physically active? Are you interested in improving your overall health? Check out Walk with Ease!

Walk with Ease is an evidence-based walking program that can help ease health conditions and improve overall fitness. To participate in this 6-week program, you must be able to stand for 10 minutes with little to no pain.  If you want to increase your physical activity in a convenient, fun and free way, this program is for you.

If you'd like to attend, please call Sarah at the Office for Aging: (607) 778-2411.