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Introduction to Yoga

Date: 
Tuesday, March 21, 2017 - 5:30pm
Tuesday, March 28, 2017 - 5:30pm
Tuesday, April 4, 2017 - 5:30pm
Tuesday, April 18, 2017 - 5:30pm
Tuesday, April 25, 2017 - 5:30pm
Tuesday, May 2, 2017 - 5:30pm

Are you curious about what yoga could do for you? This basic introduction to yoga, taught by Rick Gridley, will help you stretch, tone, strengthen and cleanse.  For ages 12 and up. All abilities, shapes and sizes are welcome. Please wear loose, comfortable clothing and bring your own yoga mat or large towel. All participants must sign a liability waiver release form. Space is limited; please register to secure a spot, call the Jeffrey P. Kraham Broome County Public Library’s Information Services Department at 607-778-6451.